1. Bacon & Beef Steak Wrappers - Choreographing Dance (CD) p. 2
2. Spicy Mexican Skillet Chicken - CD p. 98
3. Crab Cakes - Clean Eating Mag
4. Manicotti
Lunch - Adult
1. Turkey Taco Salad
2. Taco Pita - superhealthykids blog - corn, black beans, chopped tomato, green onion, avocado, taco seasoning, lettuce, whole wheat pita
3. Cobb Salad
4. Strawberry Spinach Salad -CD p. 105
5. Sante Fe Grilled Chicken Wrap - CD 87
6. Chicken Ceasar Wrap - superhealthykids blog - chicken, romaine, parmesan, dressing for dip
Lunch - Kids
1. Ham/Cheese/Bread Skewers- fruit-
2. Chicken Nuggets- cheese- carrot sticks with ranch
3. PBJ pinwheels - PBJ with shredded apple and carrot wrapped up in whole wheat tortilla, cut and slide on skewer
Kids Breakfast
1. Mini Sausage Frittatas - CD p. 68
2. Sausage balls - CD p. 88
Adult Breakfast
2. Egg whites scrambled/cheese/red pepper flakes
Weekend Breakfast
1. Carrot Cake Pancakes - superhealthy kids blog
Snacks - Adults
1. yogurt/berries/granola
2. hard boiled egg
3. raw veggies
Snacks - girls
1. apples slices with cinnamon - put in fridge
2. banana bites- superhealthy kids blog
3. olive and cheese kabob
5. Banana Roll Up - superhealthy kids blog
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